
Invented by celebrated international fitness expert Sebastian Lagree, The Body Lab specializes in the fitness regime of choice by Hollywood's elite, a unique fusion of pilates, cardio and strength training. With the state-of-the-art Megaformerā¢, you get the optimum full-body workout. Stretching. Lengthening. Tightening your coreā¦all in 50 minutes.

Paul Green, former NFL Star gives an honest testimonial about Sebastien Lagree's fitness method.